Mind Work | Lona Teaches Bliss

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If you feel disconnected to your body, mind, emotions, or energy, don't meditate! Do this instead!

If you feel disconnected to your body, mind, emotions, or energy, don't meditate! Do this instead!

If You Feel Disconnected, Don't Meditate. Do This Instead.

Jan 275 min read

Pleasure First, Healing Follows

Pleasure First, Healing Follows

Pleasure First, Healing Follows

Sep 17, 20253 min read

Pleasure Is a Protest

Pleasure Is a Protest

Pleasure Is a Protest

May 13, 20254 min read

Risk everything for Bliss

Risk everything for Bliss

How I Risked It All for Just a Chance at Bliss

Mar 18, 20256 min read

Reigniting Passion: A Practice for Building That Spark

Reigniting Passion: A Practice for Building That Spark

Reigniting Passion: A Practice for Building That Spark

Feb 18, 20258 min read

Have Better Sex: A Deeper Secret to the Practices

Have Better Sex: A Deeper Secret to the Practices

Have Better Sex: A Deeper Secret to the Practices

Feb 4, 20256 min read

Here's A Somatic Practice to Reconnect to Your Body

Here's A Somatic Practice to Reconnect to Your Body

Here's A Somatic Practice to Reconnect to Your Body

Nov 19, 20245 min read

The Portal Emerges: How to Ride This Rock Bottom to the Top

The Portal Emerges: How to Ride This Rock Bottom to the Top

The Portal Emerges: How to Ride This Rock Bottom to the Top

Nov 12, 20245 min read

Bliss Unlocked: How to Feel Your Feelings (instead of intellectualizing them)

Bliss Unlocked: How to Feel Your Feelings (instead of intellectualizing them)

Bliss Unlocked: How to Feel Your Feelings (instead of intellectualizing them)

Nov 5, 20245 min read

I Accept Pleasure. I Accept Pain: Radical Acceptance in Life

I Accept Pleasure. I Accept Pain: Radical Acceptance in Life

I Accept Pleasure. I Accept Pain: Radical Acceptance in Life

Oct 15, 20245 min read

Ohhhhh Yes!!! How Sounding Heals Trauma

Ohhhhh Yes!!! How Sounding Heals Trauma

Ohhhhh Yes!!! How Sounding Heals Trauma

Sep 17, 20244 min read

I Liberated My Pussy & Now She's a Sovereign Queen

I Liberated My Pussy & Now She's a Sovereign Queen

I Liberated My Pussy & Now She's a Sovereign Queen

Jul 23, 20244 min read

We All Have Trauma: How It Destroys Your Brain.

We All Have Trauma: How It Destroys Your Brain.

We All Have Trauma: How It Destroys Your Brain.

Jul 3, 20246 min read

Here's a Practice for Discovering Your Sacred Rebel

Here's a Practice for Discovering Your Sacred Rebel

Here's a Practice for Discovering Your Sacred Rebel

Jun 4, 20244 min read

What is Neo Tantra, Though?

What is Neo Tantra, Though?

What is Neo Tantra, Though?

Apr 30, 20246 min read

Serious Science, Steamy Situations: Your Brain is Designed to be in Relationships

Serious Science, Steamy Situations: Your Brain is Designed to be in Relationships

Serious Science, Steamy Situations: Your Brain is Designed to be in Relationships

Apr 23, 20244 min read

Healing My daddy Issues with My Somatic Daddy

Healing My daddy Issues with My Somatic Daddy

Healing My daddy Issues with My Somatic Daddy

Apr 16, 20246 min read

Bliss Is Your Birthright (and how to connect to it)

Bliss Is Your Birthright (and how to connect to it)

Bliss Is Your Birthright (and how to connect to it)

Mar 26, 20245 min read

The Devil Archetype & How to Embody It

The Devil Archetype & How to Embody It

The Devil Archetype & How to Embody It

Mar 5, 20245 min read

Somatic Symphony: Healing Through the Unity of the Body, Mind, Emotions and Energy

Somatic Symphony: Healing Through the Unity of the Body, Mind, Emotions and Energy

Somatic Symphony: Healing Through the Unity of the Body, Mind, Emotions and Energy

Feb 27, 20245 min read

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