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Is It Your Anxiety or Intuition?
Here's how to know if it's your anxiety or intuition talking.

Lona
3 days ago4 min read


2025: The Initiations I Did & Didn't Ask For
Here's all the 2025 initiations that surprised me and that I deeply wanted!

Lona
Dec 30, 20256 min read


The Throat-Pussy Connection
What's the throat-pussy connection? How can I learn it? And how can I get my partner to do it for me?

Lona
Dec 16, 20257 min read


Total Sexual Bliss: How to Have Mind Blowing Orgasms
The secrets to how to have mind blowing orgasms, expanded pleasure, and wild altered states of consciousness!

Lona
Dec 9, 20255 min read


Guide to Knowing If You Have a Feminine, Masculine, or Balanced Core
A helpful guide to knowing if you have a feminine, masculine, or balanced core.

Lona
Dec 2, 20257 min read


This is the Answer to Everything
From my research, experience, and clients here is what I think is the answer to everything. Or at least most things you're dealing with.

Lona
Nov 25, 20253 min read


How to Not Get Pregnant and Not Take Hormonal Birth Control
Here's how to not get pregnant and how to do it by not taking hormonal birth control.

Lona
Nov 18, 20259 min read


Why Is It So Hard to Get Tested For Herpes Now?
Here's why the testing for herpes changed, how to still get tested, and the truth about the virus.

Lona
Nov 11, 20258 min read


A Tumor, Going Blind, and Learning to Heal Myself
The scariest story of my life, and learning to heal myself with the power of my own body.

Lona
Nov 4, 20259 min read


Circumcision Info I Would Share If I Wasn't Afraid to Hurt Your Feelings
Why we cut, the impacts of cutting, and hope for those already cut. Here's a deep dive on circumcision.

Lona
Oct 28, 20258 min read


You Say You Want Presence but You Keep Running from This One Thing
You say you want presence, but you keep hearing "I feel like you're not here with me". It's not about focus.

Lona
Oct 22, 20254 min read


Christians Created Satanism & Demon Worship
Christians Created Satanism because they needed something to oppose.

Lona
Oct 14, 20257 min read


Why I Quit Being Vegan After 8.5 Years
This is not the story of how I turned against veganism, but it's the story of listening to my body and being willing to change. This is why I quite being vegan.

Lona
Oct 7, 20256 min read


Why Sexual Liberation Isn't Just About Sex
Sexual liberation is the revolution, and it's about way more than just pleasure.

Lona
Sep 30, 20255 min read


Here's a Practice That Will Change Your Life
An unconventional practice that has the psychology community split. But this is what the Tantrikas have known for centuries. This practice will change your life.

Lona
Sep 24, 20256 min read


Pleasure First, Healing Follows
Here's why your last attempt to heal the trauma failed. Pleasure first, healing follow.

Lona
Sep 17, 20253 min read


Burn Me Down Again: Burning Man 2025
Burning Man 2025 baby!

Lona
Sep 10, 20257 min read


The Sea of Orgies: Cap D'Agde
We went to France, y'all! It was a trip we had planned because we wanted to have sex on the beach (legally). Yeah, we've done it not...

Lona
Aug 6, 202512 min read


Tantra Humbled Me
Here's how I became a beginner again and let Tantra humble me.

Lona
Jul 15, 20257 min read


The Spark of Energy Practice
What if I told you that there's a practice out there that can change your mindset, your body, and your soul connection? Something so...

Lona
Jun 24, 20255 min read
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