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The Devil Archetype & How to Embody It
I stand deep in my power, my Wild Witchy Woman, my Goddess. And they vilify me for it. Claiming I am the Devil incarnate! This is what...

Lona
Mar 5, 20245 min read
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Somatic Symphony: Healing Through the Unity of the Body, Mind, Emotions and Energy
Holistic somatic healing considers the interplay between the physical body, the emotional body, the mind, and the energy. Instead of...

Lona
Feb 27, 20245 min read
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Undeserving to Overflowing: How I Found Bliss Beyond Pain
I seriously thought I was broken. There I was at 22 in a long-term committed partnership with a man who loved me to the moon and back,...

Lona
Feb 21, 20246 min read
26
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Tantric Energy Work Initiation Practice for Tuning in to Your Authentic Pleasure
The pleasure was building in my root and starting to get intense. I quickly started to breathe it up into my heart where it expanded and...

Lona
Feb 13, 20245 min read
80
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Love Is a Skill: How Neuroplasticity Can Turn You into an Epic Lover
I wasn't always an incredible lover. I used to be jealous, selfish, and controlling. And this was all due to how I was raised, and the...

Lona
Feb 6, 20244 min read
37
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Rebel Unleashed: My Journey to an Authentic Female Orgasm in the Unlikeliest Place
What's it take for you to have a really authentic orgasm? Maybe trust, relaxation, surrender, joy. I would bet that privacy is one of the...

Lona
Jan 30, 20246 min read
74
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Beyond Surviving: Thriving Through Active Engagement with Your Past Trauma
I was surviving. I had been to therapy for years, I was doing yoga everyday, I meditated consistently. I knew ALL about my trauma. Oh...

Lona
Jan 23, 20244 min read
58
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The Surprising Trait Future Leaders Will Have? It's Overflowing Bliss!
I'm staking my whole reputation on this! Bliss is our future, and I'm helping lay that foundation. Think about it... we're going through...

Lona
Jan 18, 20245 min read
24
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My Inner Teen Cut Off My Head
She is a feisty babe! Huge anger problems. Disregards others. Doesn't like to show that she cares. And I love her. Why? Because I'm the...

Lona
Jan 11, 20246 min read
19
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From Baggage to Bliss
I'm unafraid of change. I've embraced the discomfort of change because the agony of staying the same is worse! My whole life has kind of...

Lona
Jan 4, 20244 min read
35
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How Did I Get Here? (2023 Version)
I held her hand one last time before I walked out the door, tears welling at my eyes and falling down my cheeks onto my luggage. I felt...

Lona
Dec 21, 20234 min read
27
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Everything You Need to Know About Sexual Liberation Practices
What do I mean by sexual liberation? One of the most powerful tools of the Patriarchy was to disconnect people (especially women) from...

Lona
Dec 14, 20238 min read
93
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I'm A Neo Tantra Teacher
From my earliest research, I seemed to understand that what I practice and teach is Neo Tantra (new Tantra). Neo Tantra is a combination...

Lona
Nov 30, 20237 min read
372
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I'm Grateful He Died...
My last 2 grandparents died 30 days apart. And I'm forever grateful for this. My grandfather died on the last day of September. It was...

Lona
Nov 16, 20235 min read
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Death: The Great Equalizer
This past Saturday, my grandfather died. And I never realized how many of my personality traits were from him until he died. He was...

Lona
Oct 5, 20233 min read
27
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What is Somatic Therapy?
I went to therapy for years. It was almost exclusively talk therapy, although we did also do some hypnotherapy and mindfulness. I was...

Lona
Sep 28, 20233 min read
55
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Angergasms, crygasms, gigglegasms! Oh My!
On a random Tuesday in September, I laid in my bed and screamed bloody murder at all the men who had hurt me and hurt the people I loved....

Lona
Sep 21, 20236 min read
51
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Becoming Layla at the Burn
As I finished my 6th workshop gifted to the Burn, and my final work shift at camp, I was gearing up for a weekend without anything else...

Lona
Sep 14, 20235 min read
55
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A New Definition of Family
If you had asked me a month ago how many cousins I had, I would've said 3. My parents divorced in terrible fashion when I was only 7...

Lona
Aug 3, 20234 min read
58
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Bliss is Enough!
Bliss is enough. That's what she told me. I was frustrated because I have been working hard to go deeper in breathwork for a while. The...

Lona
Jun 29, 20233 min read
41
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