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Lona
May 29, 20245 min read
Becoming the Authentic You Again: The Transformative Power of Parts Work
Discover the most authentic, essential you beyond all your past pain and trauma with the transformative power of parts work!
140
Lona
May 21, 20244 min read
The Goddess Awakens (What is Kundalini?)
Read the story of Lona's awakening and what Kundalini actually is.
450
Lona
May 14, 20245 min read
3 Steps to Total Sexual Bliss and Mind-Blowing Orgasms
Here's my 3 straighforward steps to Total Sexual Bliss and Mind-blowing Orgasms!
1050
Lona
Apr 30, 20246 min read
What is Neo Tantra, Though?
Learn the history and lineage of Neo Tantra compared to Classical Tantra.
660
Lona
Apr 23, 20244 min read
Serious Science, Steamy Situations: Your Brain is Designed to be in Relationships
How brain science makes you want to do the rumpy-pumpy.
210
Lona
Apr 16, 20246 min read
Healing My daddy Issues with My Somatic Daddy
How my Somatic Daddy was the easiest, most fun, and most profound daddy issue healing.
690
Lona
Apr 3, 20245 min read
The First Time I Saw My Inner Child Smile
She finally looked up at me and, without anger, without fear, without tears, she smiled. And it was a warm, enveloping smile that I could...
190
Lona
Mar 26, 20245 min read
Bliss Is Your Birthright (and how to connect to it)
I could feel it moving across my body, up my spine, and into my crown. I could feel it through my nipples. I could feel it pulsing in my...
260
Lona
Mar 19, 20246 min read
Whole Body Pleasure Flow with Neo Tantra
I inhaled deeply, eyes closed, mouth relaxed open, hands finding pleasure. I exhaled even deeper, sighing heavily, back arching, head...
670
Lona
Mar 12, 20246 min read
Becoming Secure: My Journey Through Attachment Styles
You aren't stuck in your attachment style! I think a lot of people find out they're avoidant, or anxious and hope to just manage the...
420
Lona
Mar 5, 20245 min read
The Devil Archetype & How to Embody It
I stand deep in my power, my Wild Witchy Woman, my Goddess. And they vilify me for it. Claiming I am the Devil incarnate! This is what...
150
Lona
Feb 27, 20245 min read
Somatic Symphony: Healing Through the Unity of the Body, Mind, Emotions and Energy
Holistic somatic healing considers the interplay between the physical body, the emotional body, the mind, and the energy. Instead of...
120
Lona
Feb 21, 20246 min read
Undeserving to Overflowing: How I Found Bliss Beyond Pain
I seriously thought I was broken. There I was at 22 in a long-term committed partnership with a man who loved me to the moon and back,...
260
Lona
Feb 13, 20245 min read
Tantric Energy Work Initiation Practice for Tuning in to Your Authentic Pleasure
The pleasure was building in my root and starting to get intense. I quickly started to breathe it up into my heart where it expanded and...
780
Lona
Feb 6, 20244 min read
Love Is a Skill: How Neuroplasticity Can Turn You into an Epic Lover
I wasn't always an incredible lover. I used to be jealous, selfish, and controlling. And this was all due to how I was raised, and the...
360
Lona
Jan 30, 20246 min read
Rebel Unleashed: My Journey to an Authentic Female Orgasm in the Unlikeliest Place
What's it take for you to have a really authentic orgasm? Maybe trust, relaxation, surrender, joy. I would bet that privacy is one of the...
720
Lona
Jan 23, 20244 min read
Beyond Surviving: Thriving Through Active Engagement with Your Past Trauma
I was surviving. I had been to therapy for years, I was doing yoga everyday, I meditated consistently. I knew ALL about my trauma. Oh...
550
Lona
Jan 18, 20245 min read
The Surprising Trait Future Leaders Will Have? It's Overflowing Bliss!
I'm staking my whole reputation on this! Bliss is our future, and I'm helping lay that foundation. Think about it... we're going through...
242
Lona
Jan 11, 20246 min read
My Inner Teen Cut Off My Head
She is a feisty babe! Huge anger problems. Disregards others. Doesn't like to show that she cares. And I love her. Why? Because I'm the...
190
Lona
Jan 4, 20244 min read
From Baggage to Bliss
I'm unafraid of change. I've embraced the discomfort of change because the agony of staying the same is worse! My whole life has kind of...
350
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